A fun day focused on finding your healthiest, happiest self, featuring some of the top fitness and wellness professionals in the region!
YOUR TICKET INCLUDES:
An array of all-levels fitness classes
Hands-on workshops and wellness experiences
Sampling and shopping at Be Well Marketplace
A healthy lunch from local purveyors
SCHEDULE
Here’s the schedule of rooftop fitness classes and interactive workshops
10:00-10:30AM
REGISTRATION OPENS
10:40-10:50
OPENING REMARKS
Luna Maye of W Philadelphia presented by Independence Blue Cross
Luna Maye, the Director of Spa and Wellness at W Philadelphia,
will guide a group meditation live, layering both her voice and the sounds
and vibrations of her handheld crystal bowl onto a playback
of the Sleep + Dream soundscape from her album, The Sound Lab.
11:00-11:20
BREAKFAST in the Marketplace
11:30-11:55
CLASS SESSION 1
12:10-12:35
CLASS SESSION 2
12:40-1:00
REST + RECHARGE in the Marketplace
1:10-1:35
CLASS SESSION 3
1:40-2:30
LUNCH in the Marketplace
1:40-2:05pm
CLASS SESSION 4
11:30-11:55
CLASS SESSION 1
Dance Cardio + Pilates Sculpt
with Liv Dolan, LIVFIT
Flow Yoga
with Geoff Tough, Invert Your World
Pilates for Strength
with Isabel Artigues, SOLMAR Pilates + Holistic Wellness
Getting Intuitive with Tarot, vol. 2
with Atiya Nimmons, Intuitive Jawn, LLC
Dynamic Gymnastics Warm-Up
InMovement
Sustainable Beauty Make & Take
with Marquita Robinson Garcia, DVINITI Skin Care
12:10-12:35
CLASS SESSION 2
Yoga Sculpt
with Josie Rosa Gatlin, Three Queens Yoga, Lumos Yoga and Barre, and Yoga Habit
Sweat Baby Sweat (HIIT)
Paris Fit
Cardio Beat
with Marisa Ferguson, Spin Shack
Barre Fusion
with Alyson Ward, Align Barre & Fitness
Boundary Setting
with Ellyse Grant, We Need to Talk Coach
Handstand Workshop
InMovement
Guided Journaling
with Hava Rose
Swings and Squats
KG Strong
1:10-1:35
CLASS SESSION 3
Classical Mat Pilates
with Coach Zha
Breathwork & Mindful Movement
with Graziana Zito, Eighth Sense Wellness
b3 cardio
barre3 Rittenhouse
Glutes + Core Sculpt
with BB Arrington, Together Old City
Create Your Own High-Protein Trail Mix
with Amy von Sydow Green
All-Around Sampler
InMovement
Glow from Within, a Gua Sha Experience
with Guadalupe Gonzalez, Inner Beauty Studio
1:40-2:05pm
CLASS SESSION 4
Tatsu Tea + Techniques
with Rick Migliarese, co-founder of Tatsu Tea and a Gracie Brazilian Jiu-Jitsu 5th degree black belt
Sculpt That Jawn (Yoga/bodyweight class)
The Sporting Club at The Bellevue
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TICKETS
MOMENTS FROM THE 2024 EVENT
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