For many women, pregnancy comes with a vast web of support — which often vanishes postpartum. Grad Hospital resident and mom Eva Almiñana wants to close that gap with postpartum education program New Mom School.

I have a degree, a decent salary, and a solid network. How do I find the courage to take the next professional leap?

Why physicians move that stethoscope around your chest and belly, what your body sounds like, and what can be learned from a simple listen.

The 2025 Health Hero Challenge winner sews and donates drainage tube-friendly sweatshirts to women recovering from mastectomy surgery.

The Penn doc explains why he’s getting far more aggressive about cholesterol, what your numbers actually mean, and the cookout staple to avoid if you want to protect your heart.

The annual event featured rooftop workouts, fun wellness workshops, an interactive marketplace, and time for community building.

This 2025 finalist carried on her son’s legacy after his death from lymphoma, helping cancer patients find free lodging during treatments.

How can I get my head above water?

Your gut impacts your immune system, hormones, and overall well-being more than you might realize. Ashley Furlong, a local certified integrative health practitioner, explains why.

His nonprofit has raised $1.2 million for lung-cancer patients, families, and researchers.

From the color and shape of poop to something horrific-sounding called Hirschsprung’s megacolon, we get down and dirty about what – um – moves through us.

Plus: Smart swing tips, new etiquette know-how, and everything you need to ace it this summer

Our annual good-for-you event returns on May 17th. Take a peek at the schedule to start mapping out your day.

Our ultimate guide to where local growers sell their produce, meat, dairy and more

Help is out there — here’s where to find it in Philly.